The First Gift

The first place to start with the gifts is home plate. Jesus has many gifts in store for us as His children. However, you are not allowed access to them in there fullness unless you are His heir. Home plate is Romans 6:23. Paul tells us, ' For the wages of sin is...

Wellness (Fruitfulness)

When I teach on wellness, I seek to inspire people to comprehend they can influence their wellness. You are not a victim to every whim of the aging process. Today's focus is once again rooting us in the vine. Jesus says in John 15:7 That we can bear fruit and fruit...

The Word of God

The Word of God is the Bible. Many people today question the validity of the Bible. My post today isn't to enter into that debate. I am thoroughly convinced that Bible is Truth; therefore, must be accepted and followed accordingly. There is no room for me to pick and...

The Vine and Branches

John 15:5 is the basis of this ministry and the core of the Christian life. Jesus was referring to an intimate relationship with His followers.  He came to redeem us from our sinful nature through his shed blood on the cross, His resurrection and ascension. However,...


Welcome to, the headquarters for wellness in Life, Leadership & Legacy. My desire is that this website will lead you to a fruitful life as you pursue personal growth in all three areas.  May the resources & services from HQwellness equip you to experience more than you previously thought possible!

Blessings, Heidi Shearer

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CMURC Riverfront Saginaw

203 S. Washington Ave, Saginaw MI